Coming Up for Air
…off. It is nice to get some exercise in before work. It’s not so nice to have to pack all of my clothes, make-up, and lunch the night before. I’m…
…off. It is nice to get some exercise in before work. It’s not so nice to have to pack all of my clothes, make-up, and lunch the night before. I’m…
…exercise. Maybe if I announce it here, I won’t keep talking myself out of doing something productive. Mama gave me another “treat” this weekend. I’ll take a picture to post…
…by 7 am, so running before school is not going to happen. We talked about my friend’s vacation in Idaho and her kitchen renovation project and the exercise time went…
…I am addicted to exercise.) Three months ++ of physical therapy later, I feel SO much better. What a joy it is to wake up and not hurt. What a…
Have you been making an attempt to eat a healthy diet and to exercise in the new year? Now that we’re past the season for heavy meals and sweet…
…Saturday will be wall grouting day! I couldn’t exercise any last week because of my prolotherapy injections, so I had enough time in the evenings to complete the shower curtain….
…cloudy day we walked on the dunes. This was so pleasant because the sand wasn’t hot and as an added bonus, it was great exercise. We also spent a lot…
Our eight month old puppy, Sherman, is a high energy dog who requires a lot of exercise. Last weekend Sherman had his first visit to the Lynchburg Dog Park and…