Fitness Friday :: Week Six
…exercise that I know for this area is riding horses. Since I no longer have a horse and I doubt that you have one either, let’s try something a little…
…exercise that I know for this area is riding horses. Since I no longer have a horse and I doubt that you have one either, let’s try something a little…
Summertime mean bike riding time for many families. It’s a great way to get exercise and to see the countryside. To be safe, a helmet is a must. A helmet…
I have a love for old wooden boxes to use for storage. Old boxes hold our mail, magazines beside each of our sofas, and exercise equipment beside my sofa. The…
…mowing. It makes the yard look so neat and it gives me an opportunity to think and get a little exercise at the same time. What about you? Is mowing…
…decided to start a series called “Fitness Friday.” My plan is to showcase exercises that I’ve found to really work. Many of us have goals for the new year to…
…to add to the list for 2011: 1. Add yoga to my exercise routine. I used to do yoga at least once a week and I felt so good then….
…of exercise that I’ve done since I bought these three. It’s been a long time since I’ve found a product that I like this much. My Sweaty Band stayed perfectly…
The other day I decided to run with my camera. I truly love to run. It is great exercise, it’s social if you have a friend to join you, it’s…
I really got out of my regular exercise routine over the past two weeks. I’ve been able to run, play tennis, spin, and do weights over the past two days…
…kick-but ab exercise set from Self Magazine is a winner. I have been slacking on going to the gym and plan to do these exercises the next time I go…
…wake up. 4. I have more exercise clothes than dress up clothes. I’d choose a new tennis outfit or gym outfit over school clothes any day. 5. Animal poop doesn’t…