You searched for label/Fitness Friday - Sweet Pea https://www.virginiasweetpea.com/ DIY, Home Decor, Vintage, and Fashion Tue, 16 Jan 2018 20:31:59 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://www.virginiasweetpea.com/wp-content/uploads/2021/12/cropped-favicon-32x32.png You searched for label/Fitness Friday - Sweet Pea https://www.virginiasweetpea.com/ 32 32 Get Fit https://www.virginiasweetpea.com/get-fit/ https://www.virginiasweetpea.com/get-fit/#comments Tue, 20 Nov 2012 13:35:56 +0000 http://174.132.79.34/~sweetpea/?page_id=25 Working out is one of my favorite hobbies.  My occasional “Fitness Friday” posts are where I share exercises that I’ve found to truly work.  I hope you’ll find one to add to your exercise routine.  Legs/Glutes Week One:  Quads, Glutes, Hamstring Week Five:  The Bridge Week Six:  Inner Thigh (Adductors) Week Seven:  Donkey Kicks (Hamstring,...

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