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Do you tend to do the same workout every time you go to the gym? It’s easy to get into a routine and not vary from it. I get inspiration for new exercises to try from Shape Magazine and Fitness Magazine. I usually tear pages out that inspire me and then try to incorporate a new exercise or two when I realize I’ve been doing the same routine gym visit after gym visit.
The two exercises below are pages torn from the March 2011 issue of Shape. Both target the inner thigh, an area that isn’t so easy to work unless you do a lot of horseback riding. I plan on trying these two exercises during my next gym visit. (Exercise #2 in the series must not have interested me as I didn’t save that page.)
Would these be exercises you might try?