Can you believe it’s March? The longer days assure me that spring is indeed on the way. I’m looking forward to doing more and more exercise outside as the weather improves.
This week I’m sharing a fitness tool that I’ve enjoyed using for years, an ab wheel. An ab wheel is inexpensive and doesn’t take up a lot of space. If you don’t want to buy one, your gym probably has one that you could use there.
I thought I’d try something a bit different this week for demonstrating the exercise, a video. Let me know if you like this format better or if you prefer step-by-step pictures.
Is this something you will try or is it already a part of your routine?