Did you make a goal for 2011 to get into shape or to tone some of your trouble spots? If you did, I’d like to offer a little help.
I’ve decided to start a series called “Fitness Friday.” My plan is to showcase exercises that I’ve found to really work. Many of us have goals for the new year to get into shape or to get into better condition. I’m hoping to help others to meet their fitness goals through this series.
What are your trouble spots? Abs? Bottom? Thighs? Let me know and I’ll feature an exercise that just may help.
Please join me this Friday for the first post in my new series.